There is one more week of the special yoga program with local resident and yoga teacher, Carmina Mock, to benefit the West Falmouth Library’s capital campaign. The final session takes place Thursday, Nov. 16 at 9:00am. Cost: $12. Call 508-548-4709 for more information. All levels of yoga experience are welcome.
Carmina, a native of Spain and registered RN, did her yoga teacher training in Amsterdam. Since moving to the United States, she has studied the Iyengar and Ashtanga styles of yoga. In this special program, the classes will focus not only on postural yoga, but also breathing techniques.