Sep 292010

Yoga Sessions – A Benefit for the West Falmouth Library Capital Campaign. Thursday mornings April 7th ,14th, 21st and 28th. from 9:30-10:45. The cost is $60 for the 4 class program. Call 508-548-4709 to register, as space is limited to 12. This program is appropriate for all levels of yoga experience.
Local resident and yoga teacher, Carmina Mock, will offer a special 4-week yoga program to benefit the West Falmouth Library’s capital campaign.  Carmina, a native of Spain and registered RN, did her yoga teacher training in Amsterdam.  Since moving to the United States, she has studied the Iyengar and Ashtanga styles of yoga.

In this special program, the classes will focus not only on postural yoga, but also breathing techniques. The four sessions will allow participants to go deeper into the philosophical tenants of this wonderfully beneficial practice.